About Me:
Hello and welcome! I’m Aasiyah, a licensed clinical social worker (LCSW) offering therapy and coaching services. With a straightforward, yet empathetic approach, I am committed to empowering you every step of the way to help you navigate life's complexities while fostering your personal growth and resilience. I believe in your ability to achieve your goals and am here to provide the tools and support necessary to make that happen. My practice is not just about addressing symptoms but about fostering a deep sense of well-being and self-efficacy.
Specializing in chronic pain, generational trauma, anxiety and depression, I bring a holistic approach to my work. Whether you’re dealing with the persistent challenges of chronic pain or seeking to heal from deep-seated trauma, I am here to guide you with empathy and practical solutions.
My therapeutic techniques include Pain Reprocessing Therapy (PRT), and Dialectial Behavior Therapy (DBT). PRT addresses the underlying causes of chronic pain, and somatic practices designed to help you understand and feel comfortable in your body. By familiarizing you with your body’s signals, we work together to alleviate fear and anxiety which helps reduce pain.
DBT aims to provide clients with tools for mindfulness, emotional regulation, and managing stressful situations. DBT helps you build resilience and improve interpersonal relationships, empowering you to handle life’s ups and downs with greater ease and confidence.
My approach is a blend of compassion, humor, and straightforwardness. I believe in addressing challenges head-on while providing a supportive and understanding space for growth. My goal is to empower you to achieve your personal goals and feel more in control of your life.
Outside of therapy, I enjoy baking, maintaining an active lifestyle, and spending quality time with my dogs—a chiweenie and a terrier. These aspects of my life help me stay grounded and connected, which enriches the way I work with clients.
If you’re ready to embark on a journey of healing and self-discovery, let’s work together to navigate your challenges and move forward with reaching your goals. I look forward to supporting you every step of the way..